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Mediterranean Vegetables Tomato Sauce for Pasta and Pilaf

Preparation Time: 12 minutes

Cooking Time: 35 minutes

Serve: 4 people

Ingredients

  • 2 aubergine (eggplant), cut in cubes
  • 1 small courgette (zucchini), cut in cubes
  • 2 carrot, in cubes
  • 2 fennel, finely chopped
  • 2 tablespoons peas (optional)
  • 2 small green pepper, finely chopped
  • 2 small red pepper, finely chopped
  • 2 onion, coarsely chopped
  • 2 tablespoons tomato paste or tomato puree
  • 3 1/2 fl oz dry white wine
  • 1 ActiFry spoon thyme
  • 1 tea cup finely chopped parsley
  • 1 ActiFry spoon of olive oil
  • 10 fl oz water

Preparation

1. Place the aubergines, courgettes, carrots, fennel, green and red peppers in the ActiFry. Cook for 10 minutes without adding anything.__ 2. Add the oil and continue to cook for 5 minutes. Add the wine and the tomato paste diluted in a glass of water. Add salt, pepper and thyme. Cook for an additional 15 minutes. Add a little extra water at the end if necessary.__ 3. Open the ActiFry, add the chopped parsley and peas and cook for 5 more minutes. Serve.

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