Preparation Time: 10 minutes
Cooking Time: 22 minutes
Serve: 4 people
Ingredients
- 1 bl 2 oz lean steak
- 1 ActiFry spoon olive oil
- 1 sliced medium onion
- 1 can chopped tomatoes
- 7 fl oz beef stock
- 4 teaspoon thyme chopped
- 1 can red kidney beans, washed and drained
- salt, pepper
Preparation
1. Trim the fat from the meat and cut into thin 1 cm strips.___ 2. Add the oil and onion in the ActiFry pan and cook for 3 minutes. Add the meat and continue cooking for 5 minutes.___ 2. Add the tomatoes and their juice, the stock, the thyme and the beans and cook for 4 minutes. Season with black pepper to taste.___If the tomatoes are too acidic, add a pinch of sugar to mellow the flavor.