Preparation Time: 15 minutes
Cooking Time: 40 minutes
Serve: 5 people
Ingredients
- 1 small onion, chopped
- 1 small red pepper, chopped
- 1 to 2 hot chili peppers, seeded and chopped
- 1 ActiFry spoon of olive oil
- 1 lb lean ground beef
- 2 ActiFry spoons tomato paste
- 1 ¹⁄3 cups beef broth, divided
- 1 tsp each ground cumin and coriander
- 1 can diced tomatoes with juices
- 1 can kidney beans, drained and rinsed
- Salt and pepper (optional)
Preparation
1. Place the onion, red pepper and hot chili peppers in the ActiFry pan. Drizzle evenly with the oil. Cook for 5 minutes. 2. Crumble the beef into the ActiFry pan. Cook for 5 minutes or until the meat is browned all over. 3. Whisk the tomato paste with ¹⁄3 cup of the broth, the cumin, coriander and chili powder. Add the broth mixture and tomatoes with juice to the ActiFry pan. Cook for 25 minutes. 4. Add the kidney beans and remaining broth to the ActiFry pan. Cook for 10 minutes or until beans are heated through. Season to taste with salt and pepper (if using). Variation Substitute mild chili powder for a less spicy version.