Preparation Time: 10 minutes
Cooking Time: 20 minutes
Serve: 4 people
Ingredients
- 1 lb frozen beef meatballs
- 1 each red and yellow pepper, cubed
- ¾ cup apple or pineapple juice (approx.)
- 4 ActiFry Spoons of ketchup
- 1 ActiFry Spoon each prepared mustard and maple syrup or brown sugar
Preparation
Make meatballs to your own liking and freeze overnight. Place the meatballs and peppers in the ActiFry pan. Whisk apple juice with the ketchup, mustard, maple syrup, cider vinegar, onion, garlic and cornstarch. Add to the ActiFry pan. Cook for 20 minutes or until meatballs are cooked through and sauce is thickened. (Add a couple extra spoonfuls of juice if the sauce becomes too thick.) Sprinkle with coriander (if using); serve over rice (if using). Variation: For a tropical version, stir in 1 cup drained pineapple chunks when adding the peppers.