Preparation Time: 15 minutes
Cooking Time: 20 minutes
Serve: 4 people
Ingredients
- 1 lb 2 oz fish (a mixture of salmon and angler-fish) (substitute Monkfish for Angler fish if needed)
- 1/4 peeled cucumber
- 1/2 fennel cut into small dice chives
- 2 tomatoes
- 2 lemons
- chopped fresh parsley
- 2fl oz fish stock or fumet
- 2 fl oz low-fat whipping cream
- 1 ActiFry spoon of olive oil
- salt and freshly ground pepper
Preparation
.1 Cut the fish into a dice with a sharp knife, sprinkle with lemon juice and marinate while you dice the fennel and tomatoes. Cut the cucumber into half slices. Chop the chives and parsley.__ 2. Put the fish in the ActiFry, add a good quantity of pepper and sprinkle with salt. Add the cucumber, chives, fennel, tomatoes and the juice of the other lemon. Sprinkle with a spoonful of olive oil. Cook for 15 minutes.__ 3. Add the fish stock and the cream. Cook for another 15 minutes. Top with parsley for decoration.